It was definitely detox. Its more intense during a water fast. Also, since you have no nutrients coming into your body, the body starts taking them from itself. It begins eating away at the waste, then the fat which is why a person would feel very weak. I am planning on doing my 10 day waterfast when I have some time to take off (maybe during the holidays). One would need to be able to rest and take it easy because of the weak feeling that would come at times.
Originally Posted by corky