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Hiya Corky,

It was definitely detox. Its more intense during a water fast. Also, since you have no nutrients coming into your body, the body starts taking them from itself. It begins eating away at the waste, then the fat which is why a person would feel very weak. I am planning on doing my 10 day waterfast when I have some time to take off (maybe during the holidays). One would need to be able to rest and take it easy because of the weak feeling that would come at times.

Todd

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Originally Posted by corky

I was going to do a 14 day water fast once after reading some fasting book and after day 2.5 I woke up in the middle of the night extremely nauseous and weak. After about 30min of pondering what to do and feeling horrible and thinking this is just nasty detox go to sleep, it was horrible. So I got myself downstairs barely and was juicing oranges on the floor i was so weak! Anyway, had a big glass of OJ and was fine within minutes. I then continued for another 5 days on just OJ and was great and never weak again. I just didn't know how much to push myself and i know they say do it under doctor's care but i just did it. Any thoughts on what i experienced? And it IS much more intense than the juice fasting lol! :eek:

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