Juicing - do you juice and also add back in the pulp to drink?
HI i am confused, i got my juicer last week and have been having great green smoothies, i have one of the good juicers where its cold pressed, 80rpm etc, and has two exit holes, one for the juice and one for the pulp. I dont put the mesh cover over the juice exit hole so i get a tiny bit of pulp.
I have a question, do most people out there actually add some more of the pulp that comes out at the front of juicer into there drinks? Or is the juice truly the best part of the process?
I thought i would be going to the toilet quite a lot for more bowel movements (sorry i know this is personal!!) but if anything its just twice a day and its like swam sludge not proper healthy bowel movements. I eat salads etc too and will have a nut smoothie with fruit usually at lunch time after the green juice.
I just dont know if i am doing this correctly! I hope i dont have to add the pulp in cause it will be more like soup and not that enjoyable to drink/eat but i do want to do this properly.