Before/After Pics

-Thanks. Walking does wonders just as good as running. Combine that w/eating healthy and you'll have good results. To help motivate me to exercise, I started participating in running/walking events for charity. -Not only are you donating your efforts to a worthy cause, you also help yourself strive for better health. Either way, it's a rewarding feeling. Here's one I just did on Sat (9-21-08) for the National Ovarian Cancer Coalition.

http://thumb2.webshots.net/t/71/71/9...2HnXlrg_th.jpg

Overall, don't neglect exercise while on your raw journey!

Wow you look great... Thanks for sharing.

Methinks you're a very handsome Raw man!

Love your pics, they are very inspiring for me.

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Originally Posted by ReneeH

An Africian American Male who went RAW!!! My hubby is SHOCKED!!! :eek: I Showed him your photos and he couldn't believe it! You look FABULOUS!!!!!

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Are you kidding me? Renee, come to the Bay Area. There are many black raw fooders -- vegan and raw vegan people. Especially in Berkeley.

Pking, raw looks good on you. You have a wonderful smile pre-raw, but I can see your spirit shining in your more recent pics. You've got the glow. I wish you the best as you continue.

Good for you, you look absolutely great, full of energy and what a difference.

Congratulations!

WOW! You look great:D Much younger and you've got a great glow going on!

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Originally Posted by RawHeaven

Pking, raw looks good on you. You have a wonderful smile pre-raw, but I can see your spirit shining in your more recent pics. You've got the glow. I wish you the best as you continue.

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DITTO

What does your sign. other think of RAW?

You were gorgeous before and you look incredible now!

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Originally Posted by lifeAgift

DITTO

What does your sign. other think of RAW?

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Not that interested but is coming around very slowly.

Quote:

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Originally Posted by RawHeaven

Are you kidding me? Renee, come to the Bay Area. There are many black raw fooders -- vegan and raw vegan people. Especially in Berkeley.

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It's good to know that people of all color are finding out about or have been living this lifestyle! :) Before getting Alissa's book a little over a year ago, I didn't know of ANYONE who ate this way! Where I live, I do see more and more people or all races interested in this way of living. I go to California often...I'll have to look you up in Berkeley!!! :)

AMAZING!!!! Thanks for sharing!!!!

We're you vegetarian or vegan prior to going raw?

Keep it up!!!

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Originally Posted by ripenready

AMAZING!!!! Thanks for sharing!!!!

We're you vegetarian or vegan prior to going raw?

Keep it up!!!

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Yep, I was a lacto-vegetarian for a short time before going raw.

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Decided not to hijack Pking's thread with conversations. Renee let me know when you're in Cali. :)