I'm 68 and gave up everything except Sex
Been eating 100% Raw for two months. Lost 34 lbs so far.
My BP is down from 190/140 to 135/82 and I have twice the energy I had before.
So far its been great, but I have a few problems.
1. My prostate has enlarged and its hard to completely empty my blatter.
2. My weight loss has stopped at 183 for the last two weeks. This may be because I've got hooked on soy Chia tea at Starbucks (3-4 a day). I've given up alcohol, coffee and diet coke 3 months ago and now all cooked foods .
Since I've given up everything I like except sex, my body needs something to enjoy.
grey hair and hair texture
when i first went raw a number of years back my hair changed:
the color seemed 'richer' and the grey went away. at the time my father-in-law asked me if I was coloring my hair and didn't believe me went i said i wasn't.
the texture of my hair got fuller and thicker. i have very fine hair and it's thinning on top. it appeared to be filling in a bit and was most certainly thicker.
i don't know the science behind it....but I sure liked the results!
I'm back to raw vegan after a prolonged abscence and i hope to see those results again!