Im hearing a lot about dry fasting. Does anyone know what this is or if its a good thing to do?
Blessings,
Pattie
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Im hearing a lot about dry fasting. Does anyone know what this is or if its a good thing to do?
Blessings,
Pattie
Hi Pattie,
Yes, what is dry fasting? Ouch!!!!!!! I need my juice and green shakes, plus plenty of water. I'll go to the desert if I need a dry fast.
Can anyone explain the dry fast so Pattie and I can get some rest.
Peace,
M.B.
Im not an advocate of dry fasting; I think its really dangerous. Your body needs fluid to get rid of waste when youre fasting. I know there are some or one at least, books on this subject, but it just doesnt make sense to me. You purposely throw your body into dehydration!
Best,
Alissa
hmmm, why am I hearing so much of this lately?
There are so many reasons why this is a bad practice. A good book to read it
"The Body's Many Cries for Water" by Dr. Batmanjali.
~Bob