new excercise challenge

Hi Folks.

i started a 10,000 steps challenge and then 'finked out'.

it has been renewed.

go here:
http://www.rawfoodtalk.com/showthread.php?t=31795

cheerio
alice

Good for you............

ok, spicyfull.. i guess that means you are joining us, correct?

alice

Alice, why don't you join the September Exercize Challenge thread. There is quite a group and it would be easier having one thread. :)

Teri

well, Doe.. this is a specific excercise program.. simple and one pointed.

i am just doing it because someone suggested i resurrect the thread here.

in the over 50 group.

people can and should go wherever they feel they wish to.

for the moment, i am staying in the over 50 area, because it seems to address certain issues that i have..( since i am, um, over 50 )

that's all.

thanks for the invite, though.
probably most raw foodies interested in an assorted excercise challenge for the young and old, are over there, anyhow.
That is good.
It does not matter how or where we find our challenges.i am keeping this one open to all,but localized to our age group.
(you know, us crochity ones)


alice

Alice, thanks for explaining. I didn't know there was an over 50 area. I just click new posts and rarely see what area they are from. Will have to go look. This site is changeing faster than I can keep up, I'm now 50 - could that be the reason? OK going to look now.

Teri :)