As we age exercise habits may not be the same as when younger. What do you do for exercise, and why.
I really like walking. It is so humid and hot in Ky now that is a problem. In the winter, it is so cold, wet, etc., that is a problem. I hate the treadmill. I got too hot one day this week and am now scared off walking for a while. What does one do . . . and how much and how often.