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Nut extraction and RAW
Hi,
I have been BLESSED to be 100% raw for over 2 months now. I was thinking last evening as I was getting my almonds out to soak....Are the almonds REAALY raw b/c I am not sure how they are extracted. This may seem like a dumb ??? but I wonder if they use high heat to extract the nuts?? Does anyone know?? If so, is there a brand that does not??
Just curious... because I do not want to drive myself crazy now thinking I am not 100% raw.
Thanks in advance~~
JMD
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I buy bulk almonds and they say raw on the bin. Look on the package and see what it says.
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They say RAW but not how they were extracted...I prob. have to call the company....
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When the bin says "Raw" that just means not roasted, not salted. But I was wondering that same thing myself... if they have to heat the shells to get them out, or if they're pasteurized...?