Forum: Raw 'Over 50' group

Does anyone get really bloated sometimes no matter what is eaten? I'm thin but even my kids laugh that I look pregnant at the end of the day.:D ...

Alkaline Acid Balance . . . I am trying to learn all I can. I know that when we are acid there is a danger of leeching minerals from the bones and...

Probably one of the most common ailments of those who are aging is arthritis. No doubt the raw way of eating helps any ailment. But what foods or...

hope this is ok.. i am just beginning ( trying to figure out ) a program for excercise, which will include aerobic excercise with a rebounder and...

this gift: properly received is magic! "I refer to this way of eating as a "diet" throughout the book, but I do so reluctantly. The word "diet"...

I read so much here about green drinks. I know they are extremely nutritious, but I am struggling to find a recipe that I can handle. What am I...

As we age many are concerned about osteoporosis. And whether to take fosomax or try to deal with osteoporosis nutritionally. I have been...

www.watercure2.org My husband actually considered this as the material is presented in a nuts and bolts manner that he accepts. He is now trying...

Looked up this article recently for a friend and thought of sharing with all of you! It has 3 parts... 'Health Through Nutrition' by Dr. Joel...

As we age exercise habits may not be the same as when younger. What do you do for exercise, and why. I really like walking. It is so humid and...

This is news to me. I have to admit that I barely understand it but since my testosterone is 3X what it should be and that fat around my gut is not...

ok.. we have decided to resurrect the challenge.. the 10,000 step challenge is so simple .(.why even a cave man can do it.. he he) just try to...

I WAS wondering how many calories are spent doing various activities. and i found this.. http://www.nutribase.com/exercala.htm thought...

I know some of you have seen this lady but I couldn't find her on the search. She isn't raw, as far as I know, but boy, is she aging well!! . . ....

Hi Folks. i started a 10,000 steps challenge and then 'finked out'. it has been renewed. go here:...