Forum: Raw 'Over 50' group

I have been raw for 11 months now. Two issues are happening - first, my skin, particulary the palms of my hands and the soles of my feet are orange....

Hi everybody, I'm Constance, living in Brazil, and first of all want to excuse my bad English. I hope you can understand me and give me some help. ...

This post will not be for everyone.. But after a period of weight loss, some people i know are beginning to panic, thinking that they are really...

Hi Folks. i started a 10,000 steps challenge and then 'finked out'. it has been renewed. go here:...

ok.. we have decided to resurrect the challenge.. the 10,000 step challenge is so simple .(.why even a cave man can do it.. he he) just try to...

hope this is ok.. i am just beginning ( trying to figure out ) a program for excercise, which will include aerobic excercise with a rebounder and...

I WAS wondering how many calories are spent doing various activities. and i found this.. http://www.nutribase.com/exercala.htm thought...

HI EVERYONE..: ISN'T THIS GREAT..?? we need to pass it around ..how people get here. well, bye for now. alice

Hi over 50 girls. I am 51 and experiencing frequent cystitis (especially after sex). Doc wants me on estrogen (no). Can't keep taking antibiotics and...

Hi, My husband and I are just starting. We have Alissa's book and dvd, bought a food processor, Blendtec and are going to do the 30 day challenge...

A couple months ago I was complaining to my hairdresser that my hair was getting dull, lifeless and unmanageable. The girls gathered together...

After reading the "Where is everyone?" thread, I was inspired to throw in my 2 cents. I was finding myself "getting old before my time." I...

What are things that you do to keep healthy? I do stretches to improve my alignment and make sure that I will remain mobile! .....and...

I hope that I don't see any posts here saying how those meanie-heads in the processed food industry, the medical profession, and the FDA, etc. are...

Hi raw friends -- it's been a while since I've been here and my body has missed it! I need to so badly go all raw again, but it isn't easy this...

;) Bet you didn't even miss me. Bet most don't even remember me. Yes, it has been a while -- but then, who's counting. I just know a wanna come...

I have had high cholesterol for at least 20 years. My doctors had me on medications which I quit taking over 2 years ago. I had my cholesterol...

Is there anyone else here over age 50 and either all raw or striving for all raw??

Hello! My name is Belle and I am new to preparing raw foods. There has been a change of focus for me. Concentrating on all the things the lab...

Hello! Last November through a friend i started to learn about Raw food diet and right now i guess i am eating %70 raw. i eliminated dairy...

and everything else going up. We find ourselves looking toward work at home jobs. Having a computer really gives us a leg up but there are so many...

Within the last couple of weeks my legs have started to go cold and it spreads to the rest of my body. I can't seem to figure it out, anyone else...

Is there something better to take after going through menopause?

tingling less often in my fingers with white spots coming on the fingers and my blood pressure goes up very high and the pulse then slowly comes...

I cough everyday but it did get less than it was but it's like i've got mucus in my lungs and can't stop coughing. Sometimes it comes on all at once...

I've gone through menopause and i have a friend who does the same things. Does this happen to anyone else, hope we are not alone in this. Beth

It will grow and then break off so much that you can see a bald spot there:(i can't figure out a way to get it to grow and stop breaking off so much....

I never had children but has anyone found this to be true? I also read that you can take prenatal vitamins without being pregnant. Beth

to my surprise the spot in the back of my hair where my hair was thinning is growing in:D I am overjoyed and my nails seemed to be growing out a...

I had a difficult bm a couple of days ago and now my colon is very, very sore like never before. I have one of those blue belts that i wear to help...