Forum: Exercise and Fitness While Raw

Welcome! May is here so Let's do something for others this month, introduce someone new to exercise. Show them how much fun it could be, just as...

Has anyone tried the insanity workout? Thoughts

Welcome! The crazy month of March is behind us and April is here. It's time to move; let's eat some greens, drink some healthy juice and get...

what is the best exercise to loose belly fat?

I am curious, is anyone else's post going to a moderator prior to posting on this site? Thanks Get Some

Welcome! February is behind us, time to move forward, let's eat some greens, drink some healthy juice and get moving! Whether you are 100% raw,...

Anyone out there have a Jawbone Up? I got one for Christmas and it's a great movement tracking and just overall on the go tracking and was wondering...

Welcome! January is over, it's time to have some fun, eat some greens and get moving! Whether you are 100% raw, vegan, or just starting out,...

Just wondering if any here has done the Insanity workout on 100% raw. I'm just looking for tips of what and when to eat to get the most out of this...

I can't find a good place to put this threat, but I wanted to know where I can get those cute weight loss ticker things! I tried one from a different...

I've recently started weight training and want to know if its beneficial to drink my veggie juice while exercising? I have been sipping slowly thru...

Welcome! Whether you are 100% raw, vegan, or just starting out, being active will further improve your overall well being. The intent of this...

Welcome! Whether you are 100% raw, vegan, or just starting out, being active will further improve your overall well being. The intent of this...

I really want a rebounder for Christmas. Looking into Urban Rebounder & Needak, but there are many more out there. We can't afford the Bellicon. Can...

if you do not have a gym or space to workout then do this workout on youtube i found titled how to lose weight fast in your bathroom to lose weight...

Since I started juicing/eating raw pretty solid about a week ago, I've had really bad joint pain all over the place, but especially in my knees and...

Has anyone had first hand experience with Concept 10 10 Exercise studios?? I've done research online and did a 'free trial' today and I'm fairly...

HA HA HA HA HA Stupid question, eh? :rolleyes: But seriously... I started my raw journey on December 15. Since then I have NOT exercised at ALL. I...

There are a few older threads on raw foodies doing crossfit with not too much info. I am a huge raw food advocate... and LOVE crossfit. The problem...

Didn't see a thread for this month so here we go! Going to start a new round of p90x in a few weeks or so. For now just been walking and getting...

I'm thinking of getting some kettlebell's the weekend! I've heard they are really good at burning fat and toning the body and that is what I want &...

I am otherwise a runner but as days get shorter and colder I decided to do spinning till spring to be prepared for new season of running in spring....

Anyone longboard regularly for fitness? Landpaddle?

I am so depressed. I have blisters all over my feet from pushing it at the gym. I love pushing it at the gym. The rest of my body, including my...

Holy Calories!!! I don't usually track such things, but was curious as to my calorie intake to make sure that I was getting enough as I am...

hey everybody, I have a very busy lifestyle and great friends that eat a cooked food diet but I am 85% raw food addict! I do go out and have a...

I was wondering if you can take vitamins whilst only eating Raw Foods? Also, I was wondering if anybody else on here uses Kiefer milk? I use...