Join Alissa's Raw Food
Mailing List
Enter your email:





title

Day 6 and full of canker sours!

Rate this Entry
2 Comments
by
SisterMckay
on 03-23-2008 at 10:12 PM (521 Views)
My goodness it has been a while, we had some family from out of town… 6 kids!! It was a fun week, however not much free time to blog. Well today is day 6 of my challenge, I weighed myself and Wahoo I’m down 6 pounds! Wow no need for a colonic when you are eating raw!! Lol. It really cleans you out! I feel light, and more vibrant than ever before. I feel like I can take on challenge I have felt were insurmountable in the past. It has not been that long! I feel so clear. Emotionally I still feel really raw, so vulnerable… I know I need to journal through those… there are so many not sure where to start! It is so fun to realize how our bodies work.. I said this before and perhaps I am reiterating it to myself so it might sink in… everything is so intertwined! Your thoughts, the way you speak, your selfworth, what you eat… the list goes on and on. Isn’t it amazing how powerful food is! Does this sound silly? I don’t mean it to, I suppose the newness of my ‘clarity’ may be old hat for some of you… i must admit the first few times I tried to go 100% it was so hard! I could not stop thinking about cheese cake… and a few others. Why was this time different?

A little Q&A… my mouth is full of canker sours! When I was a kid I would get them all the time, it has been years and now I have a mouth full of them! Ouch! Has anybody ells had this? Should I be taking some supplement?
Categories
‎

Comments

  1. SandraDee's Avatar
    I'm sorry I don't know about the canker sores... I got one the other day, and put a little allum on it, and it was gone the next day. And it's certainly not silly to marvel at the capability of our bodies... it's nothing short of miraculous. Our body wants to be healthy... the best it can be... all we have to do is get our minds out of the way lol!!!! Congratulations on making it to day 6.... every day is quite an accomplishment!!!!!
  2. StarFire's Avatar
    owie -- canker sores... I know that some people do get those while detoxing.... keep drinking lots and lots of water!! that will help your body to heal and get the toxins out of your system faster! hope you feel better soon... AND ... CONGRATS on hitting day 6 -- you're doing great!!


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.