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Progress, not Perfection

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2 Comments
by
mmaynard
on 03-20-2008 at 07:36 AM (486 Views)
I had one minor slip yesterday and had a SAD meal. I think that this week has just been an emotional one for me and I tried to comfort myself with food. As usual, it didn't work! I am back on track today and just trying to be mindful that it's about progress and not perfection so that I don't beat myself up too badly.

The plan today is to eat relatively light and to get a salad for lunch when I go out. Tonight I think that I will try mixing kale and grapefruit will a little bit of agave to see how it tastes.
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Comments

  1. petal's Avatar
    Congratulations for you! Don't beat yourself up, and keep on RAWKIN! Check your email! I have something to share, and it will take up too much space!;)
  2. StarFire's Avatar
    what you've learned is so valuable... and sometimes we repeat and repeat and REPEAT those same lessons - and that's okay too!! You will find your balance and the important thing is that you are coming back to making those wise choices for yourself... so... take heart and know that you're on the right track! blessings!! ;)


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