Join Alissa's Raw Food
Mailing List
Enter your email:





title

March 20, 2008

Rate this Entry
2 Comments
by
belleadonna
on 03-20-2008 at 06:07 AM (768 Views)
I haven't checked in for awhile so I thought that I would update my blog.

I am eating 85% raw right now. Here's what I eat in typical day.

Barley/wheat grass powder mixed in water
Carrot juice

Raisins and raw almonds

Barley/wheat grass powder mixed in water
Carrot juice

Huge salad with assorted veggies, olive oil and lemon dressing
Package of melba toast

Smoothie or a banana

Barley/wheat grass powder mixed in water
Carrot juice

Small portion of cooked food like brown rice with veggies or maybe just a veggie plate

Dates or a piece of fruit.

Some days I do all raw but if I feel myself slipping I have a little cooked and that keeps me on track.
I am down to 139.6 lbs and my waist is down to 31". I have also lost inches from my bust and hips.

I feel really good and my sinuses are under control. That is the best part. The carrot juice really helps me as well as the barley/wheat grass.
Categories
‎

Comments

  1. StarFire's Avatar
    belladonna - it sounds like you are finding your groove there and getting comfortable with what works for you... that my dear is RAWkn AWESOME! Glad yu checked in!
  2. RawSinger's Avatar
    Good for you! By the way, where do you get animated avatars?


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.