Food is amazing, sad or raw! It can fill your body, heal your body, and deplete your body the list goes on and on. Food, glorious food! Isn’t it amazing what you put in your body determines so many things, not just your weight! What you eat and your spirituality are so intertwined it leads me question where have I been for the past 28 years? And how about your emotions? Wow! Just eat RAW for a few days and any emotion you have been ‘pushing down’ will defiantly show its self! What do you do with all these emotions? How do you work on them all at once? My goodness I have been hiding them all my life, pushing them down one by one and now they all seem to be knocking at my door! Not sure if I am alone in this but I feel so ‘open’, is that the right word? Vulnerable might be a better word. Can you be vulnerable in a good way? This feeling is good whatever it is. Our bodies are just so wonderful and complex it is fun to rediscover myself.