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Adding protein

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2 Comments
by
Bodhi
on 03-18-2008 at 12:37 PM (583 Views)
Yesterday I bought some vegetable protein powders. I brought Nutriva Hemp protein and Alive Ultra Shake (rice and pea protein). I figured this was better than using the whey protein powder that I still have on the shelf. I was down another 1/2 pound this morning to 174. My waist was 37.125.
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  1. avolove's Avatar
    I hope you like the hemp, I do! :)
  2. Bodhi's Avatar
    Hemp takes a while to get used to, but its not too bad.


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