RAW IS MY FRIEND!!!
byon 03-11-2008 at 11:47 PM (706 Views)
I am so loving the RAW LIFE!!! I have now lost 100 LBS!!!! WOOHOO!!! and another 2% body Fat!!!:) :) :) I have been going to the gym every other day and doing 1 hour on the treadmill and 1.5 hours on the machines!! I do the weight machines first and than the cardio as it helps with the acid build up from the weights.
I am now offically 27.5% body fat UNDER the goal of 28%!!!! I am now BELOW the offical goal weight!!! THANK YOU ALL for being there for me and for all the RAW SUPPORT you give me!!! HUGS & PEACE Carrassa