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Still Wiping DROOL Away!!!

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Sipping on the last glass of my Mangosteen, Blueberry, Gogi smoothie. It had all those yummy ingredients plus a couple handfuls of spinach, some brazil nuts, cashews, vanilla, and water.

Just drinking a green smoothie gives me A Smarter Brain!!!!

In animal studies, researchers have found that spinach may help protect the brain from oxidative stress and may reduce the effects of age-related related declines in brain function. Researchers found that feeding aging laboratory animals spinach-rich diets significantly improved both their learning capacity and motor skills.


For dinner a couple of raw enchilladas filled with corn, mushrooms, and zucchini, topped with raw vegie cheddar cheese, some salsa and lovingly wrapped in my homemade Corn Tortillias.

Munching on a handful of freeze dried Mangosteen. Does anyone know if they are raw???

Planning on eating a bannana later covered with my cacao sauce.

Yesterday I found a couple of Christi Taylor's Step Aerobic tapes for a dollar and Callestetics.
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.