Still Wiping DROOL Away!!!
byon 03-10-2008 at 01:12 AM (477 Views)
Sipping on the last glass of my Mangosteen, Blueberry, Gogi smoothie. It had all those yummy ingredients plus a couple handfuls of spinach, some brazil nuts, cashews, vanilla, and water.
Just drinking a green smoothie gives me A Smarter Brain!!!!
In animal studies, researchers have found that spinach may help protect the brain from oxidative stress and may reduce the effects of age-related related declines in brain function. Researchers found that feeding aging laboratory animals spinach-rich diets significantly improved both their learning capacity and motor skills.
For dinner a couple of raw enchilladas filled with corn, mushrooms, and zucchini, topped with raw vegie cheddar cheese, some salsa and lovingly wrapped in my homemade Corn Tortillias.
Munching on a handful of freeze dried Mangosteen. Does anyone know if they are raw???
Planning on eating a bannana later covered with my cacao sauce.
Yesterday I found a couple of Christi Taylor's Step Aerobic tapes for a dollar and Callestetics.