Eva has no idea how to post a new entry.
Ready Set Healthy... Day 21
Just a quickie here. I'm still at Lake Tahoe for my work retreat. I got my Tribest travel blender, makes a GREAT blender/grinder/etc., wrote a glowing review. This thing is fabulous. Makes traveling and raw food soooo easy.
I have had some non-raw food (no meat though) mixed in with my green smoothies and juice and usual salads. I'm feeling the water out for my stomach... but it's soooo cool that I have had a decent amount of cheese, a glass of wine and a beer and other non-raw things and I'm still feeling pretty good (not quite as good as usual)... still having BMs, having a not-too-bad period, no stomach ache.
I'll be going back to the usual way of eating when I get back, but I'm really finding that destressing and really not being too hard on myself affects the way I feel more than or at least as much the food I eat.
I want it all!
And I'm on my way.
All right, signing out, planning on going snowshoeing in a little while. Might go find a great place for a haircut. :)