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work it work it

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by
Punky
on 01-30-2008 at 02:04 PM (820 Views)
Having a vibrant day today.

Lots of movement activities:
  • Rainbau Mars yoga dvd: "Yoga for Beauty, Dawn"
  • then I did 50min. on my elliptical cardio machine


food:
  • eating a raw lunch of manicotti
    (thin slices of zuchinni rolled/filled with a creamy
    nut mixture & mushrooms, and topped off with a raw tomato sauce)
  • lots of H20
  • green tea when woke up
  • dinner will be a big green salad, w/grapefruit juice as the dressing

If I keep this up I will become the vibrant glowing person
I envision myself being!

Blessings, PUNKY

update: yes i had a lovely salad for dinner.
But also nibbled on some boiled red potatoes, with virgin olive oil
and sea salt that I made the family for dinner. So tempting!!!!
it's hard to stay 100% raw with feeding a family whom is not.
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Comments

  1. Sparkle's Avatar
    yay yay! your workout sounds perfect! your raw lunch- absolutely yummy! you can keep it up! i know you will!


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