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DAY 9 GOING THROUGH TRANSFORMATION
LAST NIGHT, I WAS NOT HUNGRY AND THATPUZZLED ME A LITTLE. INSTEAD OF DRINKING WATER AND TAKING MY BUTT TO BED, THE
"OLD THINKING" HIT AND I NEED TO HAVE SOME FOOD BECAUSE I SHOULD BE HUNGRY AND MUST EAT SOMETHING. SO I HAVE A HANDFUL OF TRAIL MIX AND MADE MYSELF. AND FELT SATISFIED BECAUSE I ATE. "I DIDN'T HAVE TO EAT!!"
MUST WORK ON THAT "STINKING THINKING" MY BODY IS RECEIVING WHAT IT NEEDS, NOT FOOD BUT NUTRIENTS. THAT'S WHY I WAS NOT HUNGRY BECAUSE I HAD MET MY NUTRITIONAL NEEDS. I'M SO HAPPY,
I DON'T HAVE TO OVER EAT TO GET WHAT MY BODY NEEDS. I WOKE UP THIS A.M. AND STILL WAS NOT THAT HUNGRY,
I FELT IN CONTROL OF MY APPETITE.
B: GREEN SMOOTHIE![]()
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NOW THIS FUNNY,AS I SIT AND TYPE, I'M LOOKING AROUND IN MY OFFICE TRYING TO DECIDE WHAT TO HAVE FOR A SNACK AND CAN'T COME UP WITH SOMETHING TO WRITE BECAUSE, "I'M NOT HUNGRY AND NOT FOCUSING ON FOOD!!!" I CAN'T BELIEVE THIS IS WORKING THIS FAST- 9 DAYS INTO RAW!:)
OK, LET'S TRY.
S: FRUIT
L: LETTUCE WRAPS
D: WHATEVER, I CAN'T THINK ABOUT FOOD WHEN YOU'RE SATISFIED.
ANYWAY, PEACE AND BLESSINGS.






PUZZLED ME A LITTLE. INSTEAD OF DRINKING WATER AND TAKING MY BUTT TO BED, THE
"OLD THINKING" HIT AND I NEED TO HAVE SOME FOOD BECAUSE I SHOULD BE HUNGRY AND MUST EAT SOMETHING. SO I HAVE A HANDFUL OF TRAIL MIX AND MADE MYSELF. AND FELT SATISFIED BECAUSE I ATE. "I DIDN'T HAVE TO EAT!!"
I DON'T HAVE TO OVER EAT TO GET WHAT MY BODY NEEDS. I WOKE UP THIS A.M. AND STILL WAS NOT THAT HUNGRY,
I FELT IN CONTROL OF MY APPETITE.
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