title
Today was great
by
on 01-08-2008 at 02:48 AM (387 Views)
Yesterday, I also made little candies with coconut oil, honey, and raw cacao and spinkled dehydrated coconut shaves and crushed raw cashews over the top of them.Helps my candy cravings. Yesssss! I also mixed some honey and cacao and dipped a banana in it.
Easy. I have felt very satisfied all day.
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So for documenting my progress:
Before today:
I have been feeling VERY tired. Emotionally drained.I've been bloated up like a balloon. I've been less postitive than usual. I've felt shitty and guilty about what I have been eating.
My skin has been oily and has had some breaking out going on (but I have really super clear skin naturally). My eyes are foggy and red. I've had much less self-worth since I have been treating my body badly, and it sucks because I live here!
I was down to 152 lbs, but now I'm back up at 160 after the last month of junk food. Dang it.It's alright though, I can do this.
My goal weight is somewhere between 140 and 145. But it's really not about the weight to me. I felt so wonderful before, I just want to treat my body like that again.
It's so much more pleasant to be me when I feel good!! Whoodathunkit?
So today:
100% raw, like I said before, raw oatmeal and banana for breakfast, the raw pasta from the last post for lunch. Then Adriel and I snuck raw almonds and dried fruit and raw orange juice into the movie theater.Haha! We munched healthily and saw Sweeny Todd (and it was awesome
). Got back home, snacked a little on dried fruit, grazed on a little more pasta, drank water. Then a little later and had the banana and cacao.
oooooeeee. Delicious.
So it's only the first day, I didn't have any trouble, but I am still bloated and was more tired than usual (winter...) BMs were nice and healthy though. I definately feel much better in my head already because of making the choice to go back to this healthier state. I'm excited!
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Helps my candy cravings. Yesssss! I also mixed some honey and cacao and dipped a banana in it.
Easy. I have felt very satisfied all day.
I've been bloated up like a balloon. I've been less postitive than usual. I've felt shitty and guilty about what I have been eating.
My skin has been oily and has had some breaking out going on (but I have really super clear skin naturally). My eyes are foggy and red. I've had much less self-worth since I have been treating my body badly, and it sucks because I live here!
My goal weight is somewhere between 140 and 145. But it's really not about the weight to me. I felt so wonderful before, I just want to treat my body like that again.
It's so much more pleasant to be me when I feel good!! Whoodathunkit?
Haha! We munched healthily and saw Sweeny Todd (and it was awesome
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