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4 months later

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I can't believe it. Everything was going great with the raw foods. GREAT! I felt so wonderful, it was undescribably, really. But after the 30 day raw challenge I slowly picked up non-raw good-for-me foods. I started with being mostly raw and a couple times a week I would have a healthy cooked vegetarian meal, or put salad dressing on my salad. I still lost a few more pounds and I felt really good. I was in Kun-fu and taking great care of myself. But recently I started eating junk food again. For about a month now I have been eating junk food like it's WHAT YA DO! Man, I feel like crap. I'm always tired, I'm emotionally drained.... Of course. It's the fuil I've been providing my body with. This is how my machine works when it's poorly taken care of... So I decided I need another 30 day raw challenge. About a week ago or something I decided it's what I need but I didn't want to post a blog about it because I didn't want to be held accountable for messing it all up. Well, I'm not holding myself accountable so I'm reaching out for you guys to help me. :) I can do it.
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  1. ReneeH's Avatar
    I felt the EXACT SAME WAY! When I fell back, I didn't want to come here, but I'm glad I came...it gave me strength! No one is here to judge you! There are no RAW food police! This forum is for SUPPORT. I'm glad you're here! It helps me to know that I'm not the only one who is struggling to stay RAW!!! Go back and read Alissa's book. It took her a few years before she stayed 100% RAW. It's different for everyone. Just stay ON THE ROAD! YOU CAN DO IT!
  2. adriel's Avatar
    Yeah you are doing great so far! You just jumped right in while I was still dipping my toes in :) Guess I'm gonna have to keep up, then.


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.