Join Alissa's Raw Food
Mailing List
Enter your email:





title

I Screwed up!

Rate this Entry
4 Comments
by
Barbie2
on 12-13-2007 at 08:49 PM (699 Views)
OH my...my tummy hurts! Whine, whine, whine.

I was doing so well with the Raw Diet lately, eating well, drinking juices and smoothies, not eating cooked food.

Then I made brownies (baked kind) for Christmas, and I ended up eating three. Then I had chinese (my favorite SAD food) with my husband tonight. Now I feel like crap!

I thought being on Raw only for a short period of time, I wouldn't get the upset tummy and headache, but I think I am wrong. Talk about gas and bloating. Yuck!

I guess Raw is the way to go for me. I sure am trying, but with Christmas and all the traditions I have followed for my whole life, it is easy to slip. Yet, my body is saying to heck with tradition, I like the raw foods you were feeding me!!!

Tomorrow is another day. I'll give my body what it really wants and try to forget my old traditions, and try to come with some new ones. My brain just has to cooperate some too. I also may have to be gentle with my tummy tomorrow, and drink juices until it settles down. I can't believe I already feel this way on SAD. I guess I learned my lesson.
Categories
‎

Comments

  1. StarFire's Avatar
    awww.... sorry you're not feelin well... yep raw will bless your body in a very short period of time... and when we step back into the SAD DIE'it... our bodies can revolt! you'll be fine -- make sure you drink lots of water!! rawk on girl!
  2. snowdrop's Avatar
    one step back is not the same as starting all over again, you have already made some powerful changes that your body loves you for... lessons will be learned here, and you'll grow from them. feel better xoxoxo -snow
  3. michaeldwyer's Avatar
    I hope you're back to feeling better!!!
  4. StarFire's Avatar
    just popping in to wish you a wonderful happy holiday season... blessings to you and your loved ones!! rawk on!


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.