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Morning of Day 3

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shrawna
on 03-23-2007 at 10:53 AM (362 Views)
Beginning day 3!

I woke up this morning feeling really refreshed. I stayed up too late, but still seem to have energy. I'm going to try to drink a ton of water as my skin is feeling very dry. Will dine on mangos this morning--craving them.

I photo copied Alissa's soaking chart to assist me in soaking my almonds, walnuts and cashews. I'm thinking about growing sprouts for my salads as the store bought ones are very expensive. Chick peas are high on the list as I will attempt to make hummus for dipping veggies in. Wonder what they will taste like???

I'm encouraging my 10-year-old to eat as much raw as possible to aid in his allergies and poor digestion. Hopefully by focusing on helping him, I will be even more committed to helping myself!

Well.... more later.

weight this morning: 137.6
mood: pretty positive
physically: good energy, dry skin
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