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Day 25

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I started the day feeling a little bit tired and sluggish...but the rest of the day has been great!! My energy (as well as positive thinking!) has been steady so far today.

Today I ate:

-smoothie: 1 lemon, 1 cucumber, 1 apple, 1/2 banana, 2 cups romaine lettuce... this was refreshing, but next time I'm just going to use half a lemon, it was a bit strong!
-3 kiwi fruit
-5 tangerines
-smoothie: 1 pear, 1/2 banana, 1 cup parsley, 1 1/2 cups sprouted blackeyed peas, 2 tbsp. flax seed
-lara bar...these things are really yummy, and all raw! It's my treat for today!

I can say that right now, today, I am in the best shape I have ever been in. My run today proved it...I keep suprising myself by outdoing what I think my "limit" is. I'm doing so well, and have much more strength, endurance, and flexibility than I did a year ago! I'm excited to run my half marathon in July...with an amazing time! :)
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  1. Jerry's Avatar
    Awesome!!!!!


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.