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Juice Fast - Day 1 .. Saturday, November 24th

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I'm starting a juice fast, so I thought this would be a great time to get back into blogging here. I'll also be keeping track on the fasting forum, but I want to have a solid place to come back to later on, to read about my journey,
etc. Soooo....

I just started my juice fast today. I'm shooting for 20 days, but if my body wants it to continue longer, so be it. I've been mentally toying over the idea of a juice fast for quite some time (even before raw), and since today marks my 7th month since switching to a raw foods lifestyle, I figured it would be a great day to start!!

I can't wait to see what wonderful health benefits await me. I would absolutely love to see some improvements with this facial skin condition that I have. It really gets to me My starting weight is 124.6 (up 3 lbs after my raw thanksgiving... perhaps I indulged a bit much in the pies, lol!)

This is my first juice fast. In fact, this morning was my first time ever juicing, lol, so I don't have any favorite recipes yet, but I'll be sure to post when I do. (and since I'm a fasting newbie, lol, I'm really curious what the difference is between a fast and a feast?? anyone know?)

I started with a carrot/apple/spinach juice. Yum!!! I loved it (so did the kids). So good.

I also had a tomato/celery/parsley juice with a little horseradish ... blech, the horseradish upset my stomach. My husband liked it, though.

Right now I'm drinking one that someone posted on the fasting forum... grapefruit/pear/and sweet potato. Pretty good!

Today was a breeze getting through, too, which is wonderful! Totally gave me the confidence I was hoping for. I'm really excited about this fast.
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.