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week 2

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5 Comments
by
MrMike
on 11-14-2007 at 09:41 PM (280 Views)
School today, that means waking up at 6 to prepare foods, today I ate:

Breakfast:
Soup - 3 baby summer squash, 1 head brocoli, hemp seeds, and some flax seeds, TB of coconut oil.

early lunch:
1 lemon
salad - 2 baby boc choy, fenugreek sprouts, 1/2 C soaked walnuts.

later lunch:
salad:
romaine, 1 hass avocado, couple of walnuts, stone pressed olive oil.

Dinner:
Juice- orange beet greens, 2 celery sticks.
4 red radishes

I've been pretty tired today after hanging out in the sun for a while. It got like 80+ degress in SF today. Felt like summer. I will be going to sleep early tonight for sure.
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Comments

  1. houdekgirl's Avatar
    Are you getting your Fengugreek sprouts from the Sprout Guy at the Farmer's Market? Love those!
  2. StarFire's Avatar
    Mr.Mike... are you eating enough food?? jeeepers!!! I wish I could get away with eating like this! what an excellent menu you have! RAWK ON! I gotta stop grazing.... looking at your menu makes me realize - I'm literally grazing allllll day!!! so not good! okay... I will put the coconuts down... ;)
  3. MrMike's Avatar
    you're probably right starfire, I'm not getting enough calories...
  4. MrMike's Avatar
    probably not getting enough food...
  5. MrMike's Avatar
    I goto the palo alto farmers market on california ave every sunday, but I got those fenugreek seeds at a little health store called Country Sun on the same street.


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