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Day 13

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4 Comments
by
megazelle
on 11-13-2007 at 01:32 PM (509 Views)
Still here, Still raw! I feel pretty "normal". My energy is better, my cough is a little less and my skin is a little better.
I find it strange tho, that I'm not having bowel movements every day, as I was before going 100% raw. I thought they would increase in frequency with the high fiber, high water that goes along with the raw fruit and veg intake. I can't imagine it is beneficial to me to have FEWER BMs and this is bothersome. I wonder if flax seed is actually constipating?
Seems to be easier day by day to automatically plan and reach for raw food. I went to a restaurant again today and it was easy to get and enjoy a vegan salad.
Hope ya'll are raw and happy.:)
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Comments

  1. beppa66's Avatar
    YAY for the skin! WOOT! WOOT! About the bm's, I was having the same problem for a while, but it worked out eventually. Are you eating a lot of bananas?
  2. beppa66's Avatar
    PS, I found a tea that I'd cold brew and drink right before bedtime called smooth move. Very gentle...
  3. megazelle's Avatar
    Thanks Beppa, I actually am eating alot of bananas (3-4) a day. Maybe THAT'S why!
  4. houdekgirl's Avatar
    When I first started I took Swiss Kriss before I went to bed. This help get things moving and clean out a lot "stuff". I only took for the first 14 days.


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