november 1st, day 1
weight: 164.5 @ home
170 @ the dr's office
breakfast: I got up at 10:30 am and had a banana.
bp: 135/88 @10:30am
then got ready and went off to see my gyn. for my 11:30am appt.
lunch: 1 orange and 1 banana
dinner: i'll have the NRG soup from Juliano's RAW the UNCOOKED book