title

I woke up this morning and decided to eat all raw today - started well w/ some yummy bananas. Then my daughter wanted spinach and rice for lunch so I ate that - while I was eating, I remembered - oh yeah, I'm supposed to be eating raw today...

I'm really out of the habit - and not just of eating raw, of exercising, of eating healthy, of keeping track of what goes into my mouth.

I'm paying the price, too. My pants are tight around the waist and I've gained about 6 lbs...



PS the rest of today has been so much better. I had a huge green smoothie, some baby carrots, a few cashews and some delicious dates, lots of water. i also did some yoga (lots of twisting to aid my sluggish digestion) and went for a long walk w/ my neighbor and her dog. I'm feeling refreshed and re-energized... Ready for tomorrow.