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Day two of my detox and it is MMUUUUCH better than yesterday, I tell you. I think what helped me is that instead of drinking the "lemonade" warm like it says, I drink it cold or at least cool. I think it helps the taste and helps to mellow out the heat of the cayenne pepper.

And OMG, this detox came right on time b/c normally if I have sienna leaf tea before bed, I'm up bright and early the next morning in the bathroom "taking care of business" but when I drank the tea Tuesday night I didn't go to the bathroom until around 11 or noon Wednesday....and that was even after the salt-water flush. I must have been REALLY backed up. Well this detox will take care of ALL of that.

I have a headache at the moment, could be from lack of food, caffeine w/d, tiredness, detox, who knows. But from everything that I've read, it's to be expected so I'll just muster through today and try to get to bed early tonight. Another entry that I read from someone else's master cleanse journal was that at a point, they started to craved the "lemonade". I didn't believe it but it's true b/c I'm wanting some right now. I can't drink the entire 60 oz. a day yet but I'm building up to it. And drinking that salt-water is disgusting...I'll have to work on drinking all of that too.....I think this takes guts. I'm proud of me.

YAY ME!!