Join Alissa's Raw Food
Mailing List
Enter your email:







title

Day one

Rate this Entry
Ok I officially started yesterday. I intended on starting today, but figured what is stopping me really?? So here is what I ate

Brekkie:

4 dehydrated Apricots with a tbs of raw honey
7 almonds (I don't normally eat breakfast..so this was a good start)

Lunch:

so far..
6 strawberries
2 dh apricots
1 homemade elliebar (larabar) (I took 7 dh dates, chopped them up in the blender with 2 tbs of water, then chopped up 1/2 cup of almonds and 1/4 cup of carob mix together in a mixing bowl, shape, wrap in wax paper or saranwrap, refridge for a few hours. it made about 5 bars) They are soooooo good, and like I stated earlier I added more Almonds to the mix than dates...to kinda kill some of the sweetness.
I am probably going to make a green smoothie here in a minute..didn't make the smoothie till later and it wasn't green either it was more of a dark red..lol.

ETA the rest of todays meals...

Dinnerish:
12 oz bananna, raspberry, hempseed, soy , carob smootie (AMAZING!!)
Wonderful spinach, mushroom, strawberry, hempseed salad..no dressing.
1 pear
lots of water all day
3 dh apricots with raw honey.
Categories

Comments

  1. StarFire's Avatar
    Aloha and welcome to the journal section!! Sooo cool that you made your own lara bars! What a clever rawbie you are... and such a sweet rawbie for sharing the recipe!! RAWWK ON! I look forward to following your posts! ;)
  2. annieH's Avatar
    Glad to hear from you and yes, your recipe sounds DELICIOUS!
  3. Zaphirah's Avatar
    are you still here? I posted a reply to you over there. It's good to ask for help here too. There are 100s of BTDT mamas and papas, ya know? Much love and many prayers for you.
  4. beppa66's Avatar
    WELCOME! So far...so good! I love your spunk. Why not start today indeed! ( :
    Take a peek on the teacher section, you may find one in your area...???
    I know they're in Austin and Houston... you never know...

    http://www.rawteacher.com/usa.php#Texas


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.