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First Day

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scarletblizz
on 10-01-2007 at 10:32 AM (313 Views)
October 1st...the first day on the 30-day challenge.

My check isn't clearing until tomorrow a.m. so no green smoothies until Wednesday. I can wait. It should be okay.

I'm gonna follow Alissa and Shazzie's advise to listen to your body...only eat when hungry.

10:30 am I went to Seattle Cafe and got myself a large salad---rommaine, mushrooms, sunflower seeds, sundried tomato, and cucumbers...with oil and vinegar. Yummy!

7:30 pm Mixed greens salad with red pepper, walnuts, sweet peas...dressing is mixed raw honey and apple cider vinegar. uhmmm uhmm good
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.