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Road 2 Health. The journey continues.

Day One for a thrd time

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by
Road2Health
on 03-15-2007 at 05:10 PM (568 Views)
Last night was stressful and scary and I used it as an excuse to feed my fat. I ate corn chips, cheese,cookies, and peanut butter. I ate a lot.

I knew what I was doing. I knew how I would feel the next day.

Today is better.

Blood sugar-
266 when I awoke
246 after breakfast

Food-cucumber,celery,strawberries,carrots,
no nuts today.

Mood-
I am not in a bad mood but I feel yucky in my tummy.

Weight-
I am only going to weigh once a week on Monday.

Thoughts-I know this is the path I want. I also now see the fat I crave and the support I could turn to but do not from my husband. I need to change that now.
Things will get better.
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Comments

  1. psychicreadinggf's Avatar
    The road to raw is not easy for some of us-me included-but the journey is worth the reward!! Keep going you deserve to live a life on raw!!:)


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