Join Alissa's Raw Food
Mailing List
Enter your email:





title

weight stuck

Rate this Entry
2 Comments
by
Zaphirah
on 09-19-2007 at 05:35 AM (397 Views)
but that's okay, mama. My weight hasn't changed in 2 days-and I think I know why. we've had several very busy days in a row. I have been eating dinner at 8-8:30 and then going to bed. I've been watching VB's 12 steps to raw dvd-and I just saw the part where she talks about the body needs time for elimination. When I eat late at night I don't have a bowel movement usu. for 18-24+ hours-BUT if I don't eat, I usu. have one in the morning-so I think I am slowly the whole process down, thus detox is slowed down. Oh and Green Smoothies all the way baby. I'm reading VB's Green for Life and I can't put it down. I even got one boy to drink some green smoothie yesterday.

Just my thought for today.
Categories
‎

Comments

  1. 's Avatar
    Hi, I am at day 9. Have been 100% raw for all nine days. The first week I lost 7.5 lbs. This week so far I have gain 1 lbs? What am I doing wrong?? too many nuts maybe?

    thanks
    Karen
  2. StarFire's Avatar
    yeah zaphirah... the weight goes up ... the weight goes down... the weight goes up and stays stuck... then woooosh drops.... I'm used to that part of the journey now i think... ;)


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.