I want to thank everyone who has participated in this RawFoodTalk.com forum. There have been some amazing exchanges here and so many words of wisdom spoken. But its time for me to close this board. I am moving on to new ventures and feel that its time for me to let this go. A forum of this size takes loads of money, time and energy. I have not been keeping up with the forum upgrades, the spam problems, etc…. which is resulting in many disgruntled emails and people calling the office daily. I’m sorry to disappoint the many of you who have spent your time and wonderful words of help and inspiration here. I hope that you have all benefited from this board and that it has helped you on your path to optimal health. I know many of you have made lasting friendships here as well. I will leave this board up for a month of so, so that you may copy what you need and any information you would like to save.

Thank you for being part of the RawFoodTalk.com community! It’s been a wonderful ride! I’m looking forward to seeing what’s next for all of you and of course, you can keep up with my adventures through my blog, Facebook and twitter. I am continuing my certification trainings and there will be some exciting new classes, events and projects coming into fruition in the near future!

All my best,
Alissa

monkapotapus

Day 9 ~ 9/17/07

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monkapotapus

on 09-17-2007 at 07:37 PM (542 Views)

Well here I am at the end of the real day 9!

I feel totally full from all of the wonderful sampling I've been doing throughout the day....

I'm not too crazy about the banana crackers - they are kind of flavorless to me - if I make them again I would add pumpkin pie spice to liven them up!

The mexican crackers taste a little funny too - I ground the sunflower and pumpkin seeds (in a coffee grinder) because I didn't soak them and really wanted to make the crackers. Then I spread them tooooooo thick and they kind of fall apart now....humph...

I really think the taco flax crackers I made turned out very tasty....yummers!

Oh, oh! and I DO like both of the cookies I made - lemon poppy seed and nectarine!

I think I better work on eating and drinking all of my fruit tomorrow......and lay off some of the tasty snackies I made!

I taught one of my yoga classes and again, I share what I am doing (and bring Alissa's book!)....and I get the ever famous ? of "where do you get your protein???" , um - just about everywhere I answer........

People don't realize we get waaaaaayyyyy more protein than we need! Aaaggghhhh! Like I'm going to famesh (sp?) away or something...... yeah, that would be something!

Yesterday I had some raw friends tell me that I seem more upbeat/brighter....then they say "Not that you weren't before"......it's OK, tell the truth!

Yesterday while I was making everything - it was like I was on speed or something....buzzing over here, than there....buzz buzz buzz! Me - like the little energizer bunny! LOL.......I'm sooooo not like that........rarely ever!

I'm very mellow, go with the flow - but I can move when I need to.

I always joke with the people in my yoga class that I could never be the aeorbics teacher type of a person - for 1 - I'm not very coordinated in that grapevine, left step, right heel, grapevine kick and clap!?!?!?!?!? You get the idea! And 2 - I have very sensitive ears - I don't want them bleeding by the time I'm done with a class from screaming "WOO, come on ladies!!!!!!!!"

Anyways, off to eat some fruit!
Later girls ~

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Comments

snowdrop - 09-17-2007 07:44 PM
i love how positive you are, it's contagious!!!
beppa66 - 09-17-2007 07:56 PM
Buzz-buzz? Have you been nibbling raw chocolate? That's the effect it has on me. Buzz-buzz. PS. Yoga is so much more fun than aerobics anyway...who wants to be barked at for an hour?
monkapotapus - 09-17-2007 11:39 PM
Thanks for the picture & the compliment snow!

Hey you know what beppa?? I DID have 2 spoonfuls of some raw cacao pudding my friends let me sample yesterday! I gotta get me some of that! - but NOT before any of my yoga classes! lol - my peeps would be laying on the floor in a pool of sweat!.... hmmmm...maybe that would be a good change of pace!