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Day 23

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pittypat12345
on 09-16-2007 at 10:21 PM (230 Views)
Another day of slipping, but I am a harsh critic so it may not be as bad as i think. i did well today. . .had a green smoothie with banana, blackberries, kelp, and green powder, but i ate out with friends twice and ate absolute garbage. I am so ashamed of myself in general for the things that i ate today. i can say "it's nothing" and "get over it" and "i'll do better tomorrow," but that kind of language does not resonate well with me to promote change. if i try to make myself feel better, i'll just do it again.
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  1. StarFire's Avatar
    I'm glad to see your determination. and I'm glad to see you still moving forward... and your accountability is to be commended... Keep it up!! but remember to also be gentle with yourself... this is a journey and sometimes there are bumps in the road - but we just keep moving towards our goals of vibrant health!! RAWK ON! ;)


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