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Happy For Weight Loss

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I didn't expect to lose a huge amount of weight because I don't have a whole lot of weight to lose anyway. So, I've lose 3-ish lbs over the last 3 weeks of being raw which is about right. I'm going to start working out again tomorrow which will be nice. I'd like to see how I feel since going raw and working out. Worked out a lot before but quit about 1 1/2 months ago. Also, I'm having a green drink every day which I hope will help regulate and balance my diet a little. i'm still not getting enough quality veggies on a consistent basis.
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  1. snowdrop's Avatar
    green smoothies are the magic bullet for getting in enough greens, and make you feel FABULOUS! great on the 3#'s lost
  2. sofie's Avatar
    Congrads on the weight loss! I ditto what snow said. Drink your greens! It helps get them all in.
  3. StarFire's Avatar
    CONGRATS on the weight loss!!! and green smoothies will help you get more greens in your diet. Or nice mega yummy salads with a bunch of different kinds of greens!! You're doin great!!! and the exercise will be really good for you too!! Helps keep everything moving - keeps the toxins from building up in your body..... PittyPat... you are so on it!!! RAWK ON!


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