Join Alissa's Raw Food
Mailing List
Enter your email:







title

belly jelly

Rate this Entry
ok, my waist is like 24 inches right now but i still have like pinch an inch belly fat and mini rolls on my sides and belly when i sit/bend over. i can feel hard firm abs underneath, i guess i just have to lose more fat? maybe i just have to get to a very small waist to not have belly jelly?
Categories

Comments

  1. StarFire's Avatar
    okay - you are treading on very dangerous water here.... ... I think my ankle is 24 inches.... I'M KIDDING !! I'M KIDDING!!! of course we want to hear about your (cough...hack...cough...) one inch roll... horrors!!!
  2. StarFire's Avatar
    okay samariah.... you seriously do know that i am kidding right? your woes are important to us (we may be bigger so your 1 inch seems well... something we'd be happy to have!! lol) but I understand -- everyone has their own issues and knows what they need to do to be healthy and to be comfortable in their own skin. I just wanted you to understand that I don't discount your issues... NOW SWEET SAMARIAH... I"m going to tell you something...
  3. StarFire's Avatar
    I am 51. when I was your age I thought my 1 inch roll was horrible. I thought I wasn't pretty, I thought I needed to lose more weight... I thought - I thought... . Truth is - if only someone 51 years old had said to me THEN what I know now...and what I'm going to tell you now.
  4. StarFire's Avatar
    Celebrate your beauty, your body! I look back at pictures of me at your age and I think... what was I thinking? I look great - my body is fine!! I wasted a lot of time and energy worrying about not being perfect... if I had only known then.... if I could have that body now - I would be sooo happy... but - that's not happening no matter what I do - cuz well I'm 51. But I can still be the best 51 year old that I can be - and age gracefully and beautifully.
  5. StarFire's Avatar
    So - samariah - celebrate little Goddess... life is meant to be lived! ;) Don't stress the small stuff.... laugh, play and love... ;) oh... and be raw!!!
  6. Vassargirl's Avatar
    Star is completely right. I was a miniscule little thang way back then and I was always paranoid about weighing to much and my body image. Guess what happens? You obsess about it and let it change your life. Yes, change your life. You lose self esteem. You don't do fun things. You stay home. And the cycle begins. And the more you fret and avoid fun things because you are not perfect (mentally or physically)
  7. Vassargirl's Avatar
    you magically gain weight from sitting around. Keep working out and eating right and one day you will be surprised and pleased. Love your body and celebrate it every day! Don't wake up one day and say to yourself, gee, I wish I had....(fill in the blank). You know, dance (hula) like no one is watching. Tomorrow comes sooner than you think.
  8. samariah's Avatar
    i guess maybe im overreacting a bit. i am pretty critical of my body :/. i guess i would be happier if i got up and exercised more.


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.