Day 5 and SINGING!
wow! It's day 5 already and I feel AWESOME. Once I really got started it has been SOOOOO easy. Maybe it's because I've been doing some detoxing voer the last 20 months and did that 21 day fast. Even tho I have totally been on SAD food for the last 10 months, it's like my body recognizes what i am doing and is being very cooperative. I am down to 163. 5 lbs in 5 days. I feel so happy and at ease. I just slipped back into being raw as easy as (raw) pie. ;)
I actually have been eating ans stopped quick to make sure everything is really raw. it's been as easy as eating SAD, so I sometimes figure I must be slipping up! LOL!
Giving up coffee has been such a blessing. I'm still struggling with a morning routine-I used to get up at 5 and drink coffee and read or go online until 7. Now I get up and feel "lost". I get up and make a green smoothie-but I don't need 2 hours to wake up. I only need about 5-10 minutes.
I finally understand how people go raw and stay raw. I just don't feel angry deprived or frustrated. I feel liberated, happy and 5 pounds lighter.