Wed/ Day 17
I realized this morning how much going raw has already done for me!
Two weeks ago, my allergies were so bad that I could not even breathe with my mouth closed. Now I'm clear. I still have the sniffles here and there, especially since it's becoming spring and more pollen is in the air, but I notice an improvement!
I have more energy. My energy levels are steady from the time I open my eyes at 5am to the time I put my head down on the pillow at 10pm. No mood swings, no fatigue.
My exercising has been excellent! I can run longer, farther, and faster without feeling like I'm going to pass out. My sweat doesn't stink as much.
I've lost about 10 pounds.
I feel more grounded, and alive.
There's a sparkle in my eyes. :)