Ohhh let this mood pass....
Okay I'm really pissy this morning!!!! Don't really know why...I guess i could point my fingers at a few people, blame my hormones from taking my shot of Depro birth control shot yesterday, ect ect. The fact is I'm moody and that's just it...I'll have to wait it out.
I did pretty good yesterday....that is until hunger pangs were strong at work at 7 pm and finally made it home to devour the kitchen....Literally. Disappointing, but the funny this was I was totally aware and present during the whole thing. I knew what I was doing, how it was feeling, and how I'd feel afterwards. Maybe its a bit of rebelling against myself. Oh well today is a new day fresh with no mistakes. I have to be careful...I've been reading a bit on the law of attraction, and am very aware of the power of thought. It's okay to feel this way but I shouldn't let my mind become overly negative. So today I beat the living crap out of my rebounder bouncing like mad (it felt good) this morning. I've made up my mind that I'm juice fasting today...not because I want to detox...but to see how I feel, ease up on my whole body, and clear my mind. The funny thing about being aware during my whole binge last night was that I know I can control, and being hungry isn't all that bad...it's better than being too full. When I'm too full I found all my creative energy left along with my physical. My mind got all foggy. Sooooo I'm off to walk with a friend, then beat down on my rebounder again, and off to work!!!!!!!!!!!!