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Day 1 September challange.

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YAY It's September 1st time to get down to business and be 100% full of life and happiness.

Today I'm going to Chicago which is a 2.5 hour trip from where I live. I know today and tomorrow will be a great day regardless of where I am, I will be 100% no excuses.

I look so forward to be happy and healthy and building great friendships with you all from now on until I can no longer. Thank you all for posting and being so motivating.

Since I will be gone today and most of tomorrow I figured I would go ahead and post what I'm eating. I will post later Sunday night when I get home what I ate on Sunday.


Breakfast: 2 Onion bread / smoothie w blueberrys, apple and kale and spirulina

Lunch: Salad, romaine, celery,green peppers, carrots and seasons

Dinner: Some type of plain salad from a restaurant or we might go to a raw restaurant while in Chicago.

Snack: I will probably end up picking up some other Organic fruit from the farmers market today.

Have a great day everyone and be all you can be 100% full of life and happiness.

Exercise:
I did upper and lower body strength training
Ab Workout
I will be doing a lot of walking down town Chicago.

Tanisha :)
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Comments

  1. sofie's Avatar
    Have a safe trip. Aren't you excited about the raw challenge?! I sure am. We can do this Doc! We WILL do this. And we're going to feel so good and lose weight and look great. WOOT!
  2. tanishamarshall's Avatar
    Yes I'm excited and excited to stay raw while being in Chicago.
  3. StarFire's Avatar
    doc... safe journey! thank you for keeping us posted so we dont' think you jumped ship or anything ...lol ;) ! Na... jes kidding... We KNOW YOU ARE IN IT TO WIN IT GIRL!!! You're doin so great! Have fun in Chi town!
  4. Chidori's Avatar
    Have a GREAT trip & a RAwsome Day.

    RJL
  5. beppa66's Avatar
    Have a great trip to Chic"raw"go.
  6. dodosaied's Avatar
    Keep the enthusiasm!!
    :)


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