Join Alissa's Raw Food
Mailing List
Enter your email:





title

Day 23!

Rate this Entry
2 Comments
by
Rubyred
on 08-14-2007 at 01:29 AM (572 Views)
August 13, 2007

Wow. I’m really surprised I lost another pound this week. It’s not much but its something. I didn’t make the time for exercise last week and figured I wouldn’t lose anything or worse gain some weight.

I had planned on a simple dinner but a friend called and wanted to go to dinner. I talked him into going to Café Gratitude which he loved. I had a raw zucchini lasagna and split a banana ice cream sundae. Everyone in the restaurant was so upbeat and friendly. I feel great myself and have such a sense of well-being. That alone is worth sticking to a raw food diet. I know if I had just eaten a cooked meal of lasagna and had a dairy ice cream sundae I’ll be feeling like crap right now. But instead I feel full and satisfied.



Green Smoothie
Purslane
Lemon basil
Parsley
Mango

Smoothie
Coconut water
Coconut
Almond butter

Café Gratitude Zucchini Lasagna
Café Gratitude Vanilla/banana Ice cream Sundae w/chocolate & caramel
Categories
‎

Comments

  1. StarFire's Avatar
    Oh... my goodness.... raw lasagne... whew... I am soo wanting that! It sounds fabulous! You are doing great! Keep it up... and congrats on releasing more weight!!!
  2. Rubyred's Avatar
    Thanks, Starfire. The raw lasagna is pretty good. It looks like a pain to make though - zucchini, marinara sauce, ricotta cheese, pesto, etc.


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.