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So, I am starting the 30 days of 100% raw on Monday. I am excited! I am also nervous about the prospect of giving up my coffee. Any thoughts on that? Should I do it all at once or slowly??? I have been at 50-70% raw following cookbooks for the last 3 weeks, but I have kept the coffee. Any help with the best way to get off coffee would be superb.:)

Also, I am 5'0 feet and weigh 126 pounds. It is my goal to get down to 110. As it is, I have been eating pretty light and mostly raw all day, but have not seen any weight loss. Also, I have not done Alissa's raw diet yet. However, I have not been exercising, so that may make all of the difference. Another note is that I was on Jenny Craig for several months before my body just felt so awful, my skin looked so grey, etc, etc, that I finally decided to listen to my body and go raw. My weight is really a struggle.

Well, thanks for reading and wish me luck!

Sarah G
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  1. Road2Health's Avatar
    I plan to start 100%Raw on Monday the 12th also. I plan to on the weeked try some recipies. I hope you do not mind me following along with you.

    I am 35 and have a 12 year old son and a husband. I am 5'3" and 190.

    Are you doing this on your own? Do you have friends and family going raw? I am not sure how this will work with my husband and son. I will incorporate some raw in their meals but not 100%.

    I look forward to supporting each other to better health.
    Nice to meet you.


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