Join Alissa's Raw Food
Mailing List
Enter your email:





title

Here I go...

Rate this Entry
1 Comment
by
lilylola
on 03-08-2007 at 05:57 PM (494 Views)
So, I am starting the 30 days of 100% raw on Monday. I am excited! I am also nervous about the prospect of giving up my coffee. Any thoughts on that? Should I do it all at once or slowly??? I have been at 50-70% raw following cookbooks for the last 3 weeks, but I have kept the coffee. Any help with the best way to get off coffee would be superb.:)

Also, I am 5'0 feet and weigh 126 pounds. It is my goal to get down to 110. As it is, I have been eating pretty light and mostly raw all day, but have not seen any weight loss. Also, I have not done Alissa's raw diet yet. However, I have not been exercising, so that may make all of the difference. Another note is that I was on Jenny Craig for several months before my body just felt so awful, my skin looked so grey, etc, etc, that I finally decided to listen to my body and go raw. My weight is really a struggle.

Well, thanks for reading and wish me luck!

Sarah G
Categories
‎

Comments

  1. Road2Health's Avatar
    I plan to start 100%Raw on Monday the 12th also. I plan to on the weeked try some recipies. I hope you do not mind me following along with you.

    I am 35 and have a 12 year old son and a husband. I am 5'3" and 190.

    Are you doing this on your own? Do you have friends and family going raw? I am not sure how this will work with my husband and son. I will incorporate some raw in their meals but not 100%.

    I look forward to supporting each other to better health.
    Nice to meet you.


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.