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Thurs/ Day 11 continued...

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Foods Today so far:

-grapefruit
-smoothie: romaine lettuce, pear, flax seed
-apricots
-tomato
-lentil sprouts
-sunflower seeds
-smoothie: dandelion greens, kale, banana, pear
-grapes



I have been having painful intestinal cramps all afternoon. It happened shortly after I ate a tomato and my lentil sprouts. I'll stay away from that combination for awhile. According to this combining table, tomatoes combine best with greens and non-starchy veggies and proteins, NOT lentils. Now I know.

It's been a long day. I hope tomorrow will be better.
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