my head hurts
My head hurts. I don't know what to think about it. It has been hurting now, non-stop for about 1 week now. It feels weird. Not like a full blown headache. It feels like when you put on a pair of glasses and the ear piece is too tight and you develop a pain behind your ears until you take off the glasses. Well, that's it but the only difference is that I am not wearing any glasses. I still feel that awful pressure pain. Sometimes more intense than others but always there. It feels like I have a vice putting a tight hold there. I have resisted taking any advil or tylenol. I don't want to take those things anymore. I am wondering if it could be my elevated blood pressure causing it. I have stopped taking all my meds except my thyroid pill. I know I have been I guess it would not be a bad idea to have a dr's appt to get all my levels checked to see, in fact, how well I've been doing on this raw diet. I think my only apprehension would be if the levels are way off. I won't want to hear that. LOL See, it is my anxiety kicking in. I am trying to guess what the outcome is going to be. LOL
Food wise, I am trying, REALLY trying not to be consumed by the thought of food. Well, I have to tell you, IT IS HARD!!! For me, it is. I am trying to fight the thoughts that have made a permanent residence in my brain. It is time to evict those little devils!! LOL It is just that, one has to eat breakfast, right? then there is lunch, then there is dinner.......not to mention the snacks in between. I find it very difficult not to be thinking of food all the time because all these meals have to be eaten and it does take thought. I need to know how others are able to juggle this thing that is such a dilemma for me.
There has to be an easier way.