Join Alissa's Raw Food
Mailing List
Enter your email:





title

Day 7 (Raw Energy - oh my!)

Rate this Entry
1 Comment
by
GreenSky
on 03-05-2007 at 11:20 AM (423 Views)
So today I wake up with a bang. Actually, the past few days I've noticed my energy levels ramping up. In fact it's more than just "energy levels". Something else, almost intangible. Just a stronger sense of well being, a lot more postivite thoughts and feelings about everything in general, etc. All of it combines I guess. I feel like I'm turning into a new person not only in the physical sense but spiritually and emotionaly as well. Even despite the fact that I've barely lost any weight (as you'll see in my stats below). I know these things take time and admittedly, I haven't been eating the best Raw I can nor exercising as much as I should be. But all this positive energy is making me feel like I can take on the other problem areas of my life and making things like work easier in general. Anyway, on to the stats:

Raw Status: 100%
Starting Weight: 220 lbs
Weight Yesterday: 218.4 lbs
Weight Today: 219.2 lbs
Weight Loss To Date: 0.8 lbs
Exercise Day 6: 30m aerobics
What I ate Day 6: pear jicama salad, chocolate coconut macaroons, green smoothie, pear for breakfast, jicama sticks.
Categories
‎

Comments

  1. sethm's Avatar
    Kewl man, keep up the good work!


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.